Gain confidence
making choices
around food

Create a renewed
relationship with
Your body

Trade food & Exercise
stress for more
freedom & flexibility

your Resources

For

Clinicians

Empowering Clinicians, Strengthening Communities As dedicated healthcare professionals, clinicians like you are at the heart of our close-knit community. We understand that to provide the best care for your clients, you need access to a comprehensive range of resources. Our resources page is designed to support you in this endeavor, offering tools and information to enhance your practice and client care.

It’s not your fault. Diet mentality and dietary norms created the pressure you're feeling. Diet culture is sitting at the table with you, judging your food choices, criticizing your weight… when eating should be an act of love – for yourself.

What to expect..

Our

Feelings Wheel

Work toward starting your meal at a 3 or 4 and ending your eating at a 6 or 7. You should feel that you are able to engage in a light physical activity at this fullness level. Remember the hungrier you are when you begin eating the higher your fullness level is going to be when you are done.

For

CliENTS

I believe in empowering clients with the knowledge and tools they need to navigate their health and wellness journey. This resources page is specially curated to provide you with valuable information, support, and guidance.

By providing these resources, I aim to empower you with the knowledge and tools necessary for a successful health journey. Explore our resources and discover how they can contribute to your well-being and recovery.
What to expect..

For Clinicians

For Clients

more  Resources

Below you'll find a list of books & podcasts that I recommend to my clients most frequently. I want to acknowledge and thank all of these authors and creators for the work they continue to contribute to the field.

Books

The Body Liberation Project: How Understanding Racism and Diet Culture
Helps Cultivate Joy and Build Collective Freedom

MeaningFULL: 23 Life-Changing Stories of Conquering Dieting, Weight, & Body Image Issues

Intuitive Eating: A Revolutionary Anti-Diet Approach

The Body Is Not an Apology: The Power of Radical Self-Love

Fearing the Black Body: The Racial Origins of Fat Phobia

Body Kindness: Transform Your Health from the Inside Out--and Never Say Diet Again

Self-Compassion: The Proven Power of Being Kind to Yourself

Offices & Contact

Find directions to Devon’s office and other    contact information here