Gain confidence
making choices
around food

Create a renewed
relationship with
Your body

Trade food & Exercise
stress for more
freedom & flexibility

nutritional approach

A Refreshing Approach to Nutrition

At my core, I believe in a unique journey for everyone. What is a non-diet dietitian, you may wonder? Simply put, it’s about focusing on your personal relationship and behaviors with food, movement, and body. It’s about looking within, not at external metrics like scale numbers or calories.

Intuitive Eating & Inclusive Wellness

My practice is built on the principles of intuitive eating and an inclusive approach to wellness. This means I put you, your experiences, and your needs first. I avoid one-size-fits-all plans, diets, and generic agendas. Instead, I collaborate with you to find balance and structure, offering meal and snack ideas tailored to your unique needs.

Navigating The Noise

Life is noisy, especially around food beliefs and fears. I use mindfulness, embodiment, and gentle nutrition to quiet this noise. We’ll work together to tune into your body’s unique needs, reducing shame and guilt around food, and breaking free from restrictive or chaotic eating cycles.

nutritional approach

A Refreshing Approach to Nutrition

At my core, I believe in a unique journey for everyone. What is a non-diet dietitian, you may wonder? Simply put, it’s about focusing on your personal relationship and behaviors with food, movement, and body. It’s about looking within, not at external metrics like scale numbers or calories.

Intuitive Eating & Inclusive Wellness

My practice is built on the principles of intuitive eating and an inclusive approach to wellness. This means I put you, your experiences, and your needs first. I avoid one-size-fits-all plans, diets, and generic agendas. Instead, I collaborate with you to find balance and structure, offering meal and snack ideas tailored to your unique needs.

Navigating The Noise

Life is noisy, especially around food beliefs and fears. I use mindfulness, embodiment, and gentle nutrition to quiet this noise. We’ll work together to tune into your body’s unique needs, reducing shame and guilt around food, and breaking free from restrictive or chaotic eating cycles.

You're not failing.

Dieting doesn’t work.

After almost a decade in practice, I've seen a lot of the harm that dieting and diet culture has done. My nutritional counseling differs in that I provide structure, support, and information in a weight-inclusive way.

Your sessions will leave you ready for all the ways food rules show up: at the table, in the grocery store or creating the Instacart order, at restaurants, and even when food isn't around at all

Request a consultation call and let's see how we can customize a non-diet lifestyle that truly works for you too.

Last year over 64% of women went on a diet, according to a survey by the International Food Information Council Foundation. The issue is that diets don’t work!

You're not failing.

Dieting doesn’t work.

After almost a decade in practice, I've seen a lot of the harm that dieting and diet culture has done. My nutritional counseling differs in that I provide structure, support, and information in a weight-inclusive way.

Your sessions will leave you ready for all the ways food rules show up: at the table, in the grocery store or creating the Instacart order, at restaurants, and even when food isn't around at all

Request a consultation call and let's see how we can customize a non-diet lifestyle that truly works for you too.

Last year over 64% of women went on a diet, according to a survey by the International Food Information Council Foundation. The issue is that diets don’t work!

Who I

Work With

In my practice, I focus on helping individuals who find themselves entangled in the complexities of their relationship with food, movement, and body image. I'm here for those who face persistent fear and uncertainty when it comes to food choices, often feeling lost in the cycle of dieting and the pressure to 'get it right.' If you've spent a lifetime dieting yet still feel unsure about how to eat healthily, or if you're exhausted by the relentless cycle of restriction and loss of control, you're not alone. I understand the deep-rooted struggles of those who delay living their lives waiting for an ideal body image, who feel compelled to meticulously control every bite, and who experience guilt when such rigid routines break down. My services are tailored for individuals who feel they must earn or compensate for their food intake, who have lost touch with their natural hunger and fullness cues, and who harshly judge themselves for their dietary choices. I'm here for those who love and fear food simultaneously, who avoid social interactions due to shame about their weight, and who feel trapped in a punitive relationship with exercise.

Let's work together to break these cycles and build a healthier, more peaceful relationship with food, movement, and your body.

Empowerment and Guidance

My goal is to empower you to feel safe and capable in your body and with your food choices. I guide, rather than dictate. Through gentle nutrition, I help create balance and structure in your eating habits, free of guilt and judgment. I'm here to help you dismantle the belief systems set by diet culture, embracing mindfulness to slow down, listen to your body, and find satisfaction and satiety.

Over the last decade I've helped hundreds of clients gain trust in their body and their food choices and to live a healthy, full and happy life.

Embark on your unique path to wellness. Every journey is different. Yours starts here, with me, in a space of understanding and non-judgment. Let's explore together and find your path to a peaceful relationship with food and your body.

Empowerment and Guidance

My goal is to empower you to feel safe and capable in your body and with your food choices. I guide, rather than dictate. Through gentle nutrition, I help create balance and structure in your eating habits, free of guilt and judgment. I'm here to help you dismantle the belief systems set by diet culture, embracing mindfulness to slow down, listen to your body, and find satisfaction and satiety.

Over the last decade I've helped hundreds of clients gain trust in their body and their food choices and to live a healthy, full and happy life.

Embark on your unique path to wellness. Every journey is different. Yours starts here, with me, in a space of understanding and non-judgment. Let's explore together and find your path to a peaceful relationship with food and your body.

Professional Credentials

California State University - Los Angeles
Masters of Science, Nutritional Science
Coordinated Dietetic Program

Academy of Nutrition and Dietetics
REGISTERED DIETITIAN

Empowerment and Guidance

My goal is to empower you to feel safe and capable in your body and with your food choices. I guide, rather than dictate. Through gentle nutrition, I help create balance and structure in your eating habits, free of guilt and judgment. I'm here to help you dismantle the belief systems set by diet culture, embracing mindfulness to slow down, listen to your body, and find satisfaction and satiety.

Over the last decade I've helped hundreds of clients gain trust in their body and their food choices and to live a healthy, full and happy life.

Embark on your unique path to wellness. Every journey is different. Yours starts here, with me, in a space of understanding and non-judgment. Let's explore together and find your path to a peaceful relationship with food and your body.

Offices & Contact

Find directions to Devon’s office and other    contact information here

Over 10 Years In Practice, Including With: