Trade food stress for more freedom & flexibility
Create a renewed relationship with Your body
Gain confidence making choices around food
Trade food stress for more freedom & flexibility
Create a renewed relationship with Your body
Gain confidence making choices around food
...all without ripping yourself apart, spiraling, and hating your body every step of the way?
Your body actually knows what it needs, but you’ve been taught that you can’t trust yourself through media and diet culture. So you’ve found yourself in a place where you’re always second guessing what you’re eating and you’re constantly feeling like you’ve done the wrong thing.
I’m here because you deserve to be free from the scale, counting calories, and all of the noise that comes with it. So you can actually just listen to your body. I know that sounds terrifying because you’ve been taught your whole life to do the opposite.
You could have cake on your kids birthday without thinking about it.
You could eat without feeling like you have to earn it or make up for it later.
You could go out to eat with friends without looking at the menu ahead of time and wondering what’s in the food.
You could travel without worrying about your weight.
You could have total freedom from body hatred & constant negative self-talk.
No one wins when you're at war with your body. Dieting can be a vicious cycle, harming both your mental and physical health, making you feel awful, and leading to more shame that only ends in more dieting.
It’s not your fault. Diet mentality and dietary norms created the pressure you're feeling. Diet culture is sitting at the table with you, judging your food choices, criticizing your weight… when eating should be an act of love – for yourself.
What if...
For almost a decade I've worked to give my clients support and a path to intuitive eating and body acceptance.
You may have heard about or tried those approaches before. And from my experience, many clients just need a little individualized attention to finally feel more empowered with this important part of their lives.
I want to show you the freedom that’s waiting for you just beyond the diet and exercise cycle.
Devon Cole, MS, RD (she/her)
Get to know
- AB | STUDIO CITY, CA
"Devon is not afraid to point out the 'tough stuff.' it’s hard to see how your behaviors affect your everyday life but she helps you recognize that and helps give you tools to work on it."
- CP | PASADENA, CA
"I do not know where I would be today without Devon. I have never worked with anyone that has gone more out of their way to help me."
- KL | PASADENA, CA
"I worked with Devon to adopt intuitive eating practices, and could not be happier with the results."
"I do not know where I would be today without Devon. I have never worked with anyone that has gone more out of their way to help me."
- CP | PASADENA, CA
"I worked with Devon to adopt intuitive eating practices, and could not be happier with the results."
- KL | PASADENA, CA
